Physical Therapy
Dr Molesky teaches his patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your in office care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. In each case, targeted corrective exercises and stretches from Dr. Molesky will help you feel good while also helping your body achieve balance and health.