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Exercise Videos

Home exercises Videos Back and Neck Pain and Stiffness. These videos are only to be done after you have had proper medical examination for your condition .

Neck Range of Motion

Abdominal Strengthening

Back Stretches and Strengthening

Core Strengthening with Exercise Ball

Hip Strengthening

Shoulder Stretches and Strengthening


Office Hours

Our Regular Schedule

DR. William Molesky DC FIAMA

Monday:

8:30am - 12:00pm

1:00pm - 5:00pm

Tuesday:

8:30am -1:00pm

Wednesday:

8:30am - 12:00pm

1:00pm - 5:00pm

Thursday:

1:00pm- 5:00pm

Friday:

8:30am - 2:00pm

Saturday:

Closed

Sunday:

Closed

Locations

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